Testimonials

I am known as a physical actor, and my work requires me to do both normal and unusual things with my body. I have performed in films and on television, on Broadway and on many stages throughout North America. Jeff not only puts me through safe and effective workouts and stretches, but he is also an excellent teacher. His knowledge of the human body and it’s movement is evident in all that we do, and he passes along the reasons for the exercises we choose and the form that we use. This has empowered me to continue to work out on my own. Still, when I am preparing for a new show, I prefer to return to Jeff’s studio. His help is invaluable, and the boutique atmosphere is perfect for me. It is intimate and avoids the crowds and attitudes at most gyms, yet has more space and equipment than I need.

Jeff has helped me to be freer and stronger in my body. What more could I want?

Cliff Saunders
Veteran actor recently performing on Broadway as Thenardier in Les Miserables.

Jeff is knowledgeable, accommodating, and pleasant to work with. He is good at getting to the root of physical issues and finding solutions. The studio is convenient, well equipped, and I am very comfortable there. I would recommend Jeff without reservation.

Susan S

Previous to working with Jeff, I had minimal experience with resistance training and had never worked with a trainer. I do not belong to a gym, nor do I plan on joining one. Jeff designed programs that suited my experience, needs, and comfort level while pushing for improvement. Our work was safe and effective. Jeff knows his stuff.

Gerald H

For years I did mostly cardio exercise. Jeff has opened my eyes (and my body) to a whole new spectrum of possibilities. He not only puts me through achievable and productive workouts, but he also educated me so that I can use my body better even when I am not with him. He also helps me to have fun while I exercise. Who knew you could do that? I have belonged to numerous gyms and fitness facilities, but I prefer working out in the studio. I can sometimes feel self-conscious, and being in a private studio gives me the freedom to relax, and to risk looking less than adept while I learn. Jeff is the only trainer I will ever use.

Ronald

Jeff isn’t the first trainer I have used, but he is the last. I will be with him for life! He takes great care of me and I am always comfortable in our sessions. While he pushes me to do more, he always respects my boundaries and limits. Before working with Jeff, I had weaknesses and pains that I thought were the inevitable results of aging. Our strength, core, alignment, and stretch work hasn’t made me 20 again, but it has alleviated most of my issues. I function better in the “real world”, as well as while I exercise. As a retiree I enjoy a busy life, but I consider both my time and money well spent with Jeff.

Hana K

Additional testimonials available upon request.